Fireworks, food and fun are how many Americans will be celebrating Fourth of July this year. Some may even celebrate by recovering from injuries as the Independence Day holiday ranks second next to New Year’s Eve for alcohol related traffic accidents.

Too many lives are being shattered and lost because people still don’t understand how much alcohol impairs their ability to drive. That is why it’s important for everyone to refrain from drinking and driving this Fourth of July.

Research conducted over the years consistently indicates a higher prevalence of driving under the influence in rural versus urban areas. Nationwide, fatality rates of automobile accidents for both teens and adults were twice as high in rural areas.

The rate of teen vehicle accidents significantly increases during the summer months. Experts cite factors such as distractions from cell phones and mobile devices, excessive speed and failure to fasten seat belts.

A study by the National Highway and Safety Administration revealed 68 percent of drivers and passengers between the ages of 16 and 20 were killed in car crashes at night because seat belts were not buckled.

In a study of the 2006 Fourth of July holiday, 27 percent of all drivers involved in traffic accidents were over the legal blood alcohol concentration limit. Coupled with the higher rate of vehicle accidents in rural communities, the holiday creates a specific concern for local law enforcement officers.

I want people to celebrate Independence Day safely. That is why I am asking everybody to abstain from alcohol and other drugs, use designated drivers or plan for alternative transportation.

Spotting drivers under the influence is easy. Erratic driving, saddling lanes, weaving in and out of traffic, driving without headlights, delayed reactions to traffic signals are all signs of intoxicated drivers. Stay as far away from them as possible and call 911 immediately. By doing so, you could save a life or many.